One of the things that is important to know is that senior citizens should do eye exercises daily.
May is National Blood Pressure Month. That makes it the perfect time to sit down with your family and talk about your mom’s health.
What is quality of life? It’s defined as the “degree to which an individual is healthy, comfortable, and able to enjoy life events.”
Regular checkups for seniors are essential, but sometimes an uncomfortable topic can be colon cancer.
November is National Healthy Skin Month and now that the cold weather is moving in it’s a great time for seniors to revamp their skin care routine.